My Name Is Linda,

I am a YMCA level 3 Pilates instructor.

APPI Pilates for menopausal women, Reiki master linage to Mikao Usui.

Mindful meditation leader through skilful minds.

I have over 35 years of experience in Reiki practise, I am a Reiki master dedicated to supporting others in their wellbeing journey. As A Pilates instructor and a leader of meditation, my work focuses on helping people reconnect with themselves through mindful movement and energy awareness.

I guide women in particular through the transformative stages of life after motherhood and menopause offering practises that help them ground, restore balance and rediscover who they truly want to be.

Through Pilates, meditation and Reiki i create supportive spaces where wellbeing, self awareness and personal growth can gently unfold.