Renewal Beach Swim

• Beach Yoga or Pilates

• Beach Meditation

• Beach Front Sound bath

• Fire pit renewal ceremony

Holland on sea if considered a good, high quality beach. Particularly for those seeking a quieter alternative with awarded excellent rating by the Environment Agency.

There’s a reason you feel different after being in the sea. Not just relaxed but clearer, lighter and calmer.

When you step into the sea, your body reconnects with the Earth’s natural electrical field.

The Earth holds a gentle negative charge and salt waters rich in sodium, magnesium, potassium and chloride is one of the best conductors for it.

When your skin touches the sea, electrons flow into your body, grounding you.

The nervous system, heart and brain all run on electrical signals