Seawater Dip with Cacao ritual and beach yoga, meditation and beachfront sound bath.

The sea literally grounds your body faster than bare feet on grass.

Salt water conducts electrons 100 x better than dry land. That full body reset your feel after swimming in the sea is science.

Saltwater + Earth's charge = energetic reset on a cellular level.

Followed by a warming cacao ritual to open your heart, an intentional practice using raw, ceremonial grade cacao to foster gratitude, connection and self-reflection. This practice origination from Mayan traditions, it focuses on inner peace and emotional release.

We will then move onto some mindful Pilates and yoga movements to enhance our physical and mental well-being through low-impact controlled movements to increase core strength and muscle strength

Ending with a beachfront sound bath for profound relaxation, stress reduction and mental clarity by using crystal bowls, Authentic Tibetan bowls, Fire drum, Gongs and wind chimes

The perfect opportunity to let go with Angelic mindful wellbeing practices.